Heat exhaustion occurs when your body overheats in response to external factors, like high temperature. Heat exhaustion can happen to anyone. It’s common in athletes, particularly those who exercise outdoors during extreme summer weather. It can also occur if you’re in a hot car or other indoor area that isn’t air-conditioned. Babies, small children, and older adults are more susceptible.
Heat exhaustion is less severe than heatstroke, but can lead to this more dangerous condition. Keep reading to learn more about this condition and what you can do to prevent heat exhaustion.
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