Thursday, August 25, 2022

She told me I need to go to the emergency room to check my haemoglobin levels


STORY TIME ❤️‍πŸ”₯



I was out at dinner with friends for the first time in MONTHS! As we finished, I got a call from my DR (I mean they never call at night for good news) πŸ₯²

I had a blood test done that morning & she got the results that night. She told me I need to go to the emergency room to check my haemoglobin levels. They were dropping quickly (with no real reason - yay!)🩸

Kieran and I got to the hospital at 8pm and because of my previous history I was seen immediately! They did repeat bloods & my HB levels were even lower… So it was blood transfusion time! πŸ©ΈπŸ’‰

After a lot of waiting for test results & for the units of blood to come we finally started the transfusion at 12:50am. I have NEVER been so tired. They do hourly observations when getting a transfusion so that doesn’t leave much time to sleep. 😴

I was admitted for observation & three nights later I am STILL here. πŸ₯ I am feeling good & very ready to go home - fingers crossed tomorrows the day! 🀞🏼

This was my first (& hopefully last) blood transfusion. It really solidified the importance of donating blood if you’re able! So if your eligible PLEASE, PLEASE, PLEASEEEEE donate when you can! You might just be saving someone’s life. ❤️

As always,
Be kind to yourself. πŸ¦‹

Beauty has no size. 🀍
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Sunday, August 21, 2022

A stroke can turn your life upside down, Keep going!! No one can fight this fight but YOU!!

heidiwoodle A #stroke can turn your life upside down, BUT you have to have the courage and tenacity to give it everything you have, and then give it some more.

I had my stroke Jan. 20, 2021, and I could have decided to hang up my shoes and forget the weights, but I am determined to come back stronger than ever!!

Keep going!! No one can fight this fight but YOU!!

A year and a half ago I had a #stroke, and the first program that I tackled when I could grasp weights, was LIFT4. I new that program well, completing it 6 or 7 times prior to my stroke. It was humbling to say the least. 😳

But I had to try!!

Every day was a challenge, but one that I embraced with open arms. I have completed eleven program since LIFT4, and I am so pumped that @joelfreemanfitness has come out with LIFT More! I am ready!!

We launch on Monday, July 25th for coaches and preferred customers, and on August 1st for our regular customers. If you need a new program, or are intrigued, reach out!!




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