MEDICAL FITNESS
PREVENTION IS BETTER THAN CURE
Why Is Prevention Is Better Than a Cure?
Prevention is better than a cure because it literally prevents the discomfort and costs of becoming sick or experiencing a similar preventable event. It also often takes less effort to prevent something than to cure it, hence the popular expression "an ounce of prevention is worth a pound of cure."
Using common prevention strategies such as regular handwashing helps prevent illnesses like colds and flu from spreading. Taking the time to prepare and store food safely prevents food poisoning. In both cases, it is much more efficient and cost-effective to prevent the illness than to cure it.
However, the idea that prevention is better than a cure refers to more than just illness. The now common expression "an ounce of prevention is worth a pound of cure" originally came from Benjamin Franklin, who coined the phrase when he wrote a short essay about how to prevent house fires. As he noted, it was much less expensive to practice fire safety than it was to rebuild a house that burned to the ground.
Taking the time to prevent an inopportune scenario from happening, whether it is getting sick, causing a house fire or experiencing a careless accident, is always better than dealing with the scenario after it occurs.
*BLOOD PRESSURE*
120/80 -- Normal
130/85 -- Normal (Control)
140/90 -- High
150/95 -- V.High
*PULSE*
72 per minute (standard)
60 -- 80 p.m. (Normal)
40 -- 180 p.m. (abnormal)
*TEMPERATURE*
98.4 F Normal
99.0 F Above (Fever)
*BLOOD GROUP*
*COMPATIBILITY*
What’s Your Type and how common is it?
*O+* 1 in 3 37.4%
(Most common)
*A+* 1 in 3 35.7%
*B+* 1 in 12 8.5%
*AB+* 1 in 29 3.4%
*O-* 1 in 15 6.6%
*A-* 1 in 16 6.3%
*B-* 1 in 67 1.5%
*AB-* 1 in 167 .6%
(Rarest)
*Compatible Blood Types*
O- can receive *O-*
O+ can receive *O+, O-*
A- can receive *A-, O-*
A+ can receive *A+, A-, O+, O-*
B- can receive *B-, O-*
B+ can receive *B+, B-, O+, O-*
AB- can receive *AB-, B-, A-, O-*
AB+ can receive *AB+, AB-, B+, B-, A+, A-, O+, O-*
This is an important msg which can save a life! A life could be saved...
What is your blood group ?
Share the fantastic information..
*EFFECT OF WATER*
We Know - Water is
important but never tried to know about the SPECIAL TIMES one has to drink it.. !!!
*DO YOU KNOW ?*
Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the Human Body;
*1 Glass of Water*
after waking up - helps to
activate internal organs..
*1 Glass of Water*
30 Minutes before a Meal -
helps digestion..
*1 Glass of Water*
before taking a Bath - helps
lower your blood pressure.
*1 Glass of Water*.
before going to Bed - avoids
STROKE or Heart Attack.
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