I had my stroke Jan. 20, 2021, and I could have decided to hang up my shoes and forget the weights, but I am determined to come back stronger than ever!!
Keep going!! No one can fight this fight but YOU!!
A year and a half ago I had a #stroke, and the first program that I tackled when I could grasp weights, was LIFT4. I new that program well, completing it 6 or 7 times prior to my stroke. It was humbling to say the least. 😳
But I had to try!!
Every day was a challenge, but one that I embraced with open arms. I have completed eleven program since LIFT4, and I am so pumped that @joelfreemanfitness has come out with LIFT More! I am ready!!
We launch on Monday, July 25th for coaches and preferred customers, and on August 1st for our regular customers. If you need a new program, or are intrigued, reach out!!
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